Have lots of things going.
This way, one thing won’t have the power to nag.
We humans reminisce.
We go into nitty-gritty.
We thus waste our time and an otherwise perfect present.
However, we can condition. We can change.
That’s also us.
One small activity is over, and the other one should start. Prequisite is that the former activity has been closed properly, even if temporarily.
Yeah, no in-between time to ruminate about how well or badly the preceeding activity went.
New activity brings its own challenge. It first shifts and then rivets our focus.
Carry this mindset over, to your professional life.
That’s all you need to do.
Go for it.